The Edgar Cayce Detox Program aka The 3 day Apple Diet

by Larry Stell

A detoxification program is beneficial for your health. It is a well-known fact that toxins build up in the body over a period of time and can cause problems, even disease. A number of experts and doctors recommend a periodic purge or detoxification program. However, some of these programs may be too harsh and even dangerous for some people with health problems. A detoxification program that uses all-natural products will be gentle enough for most people. The Edgar Cayce 3 day Apple Diet is a gentle, all-natural detoxification program.

3 day Apple Diet Items
Organic Apples
Cold-Pressed Olive Oil
Cold-Pressed Castor Oil
Pure Wool Flannel – one piece that when folded twice has a size of about 1 Foot Square
Colonic or Enema equipment
Baking Soda
Atomidine
Heating Pad
Saran Wrap
Clock or Timer

Day One
Eat only apples and drink only pure water and natural cold-pressed apple juice. The apples should be organic so that no pesticide or other toxin is ingested. If the apples are not organic, then they should be peeled. Eat no other food, just apples. Place the wood flannel in a container and pour the caster oil over the flannel and let it soak,
covered, overnight. About 90 minutes before bedtime take one teaspoon of olive oil.

Day Two
Begin the day by eating apples. Approximately 2 hours after rising, it is time for the Castor Oil Pack. Remove the wool flannel from the caster oil. If the flannel is too wet, wring some out. Lie down. Place the flannel on your abdomen just even with or just below the navel. Place the saran wrap on top of the flannel completely covering it. Place the heating pad on top of the saran wrap and turn it on low. Allow the flannel and heating pad to remain in place for one hour. Then remove the castor oil pack. Place the flannel back in the castor oil and cover loosly with a cloth. Continue eating apples. About two hours before bedtime, it is time for the Colonic or Enema. There will be two enemas. The first enema will have added to the water one teaspoon of baking soda and one teaspoon of salt. The second enema will have 3 tablespoons of atomidine added to the water. Atomidine is a natural anti-septic. Take one teaspoon of olive oil at bedtime.

Day Three
Begin the day by eating apples. Again, in about 2 hours, repeat the castor oil pack and wear it for one hour. Continue eating apples. Again, about 2 hours before bedtime, repeat the two enemas, a take the teaspoon of olive oil.

Day Four
Stop eating apples. Your diet should be light for the next two or three days. Eat more raw vegetables than anything else. Follow the Edgar Cayce diet guidelines to avoid a toxic buildup in the future.  Here is the link:

http://mesell.biz/myblog/?m=200908

A lot of the products mentioned above can be found at http://www.baar.com

Notes: This is the only time that Edgar Cayce recommends raw apples.  At all other times the apples should be cooked!  Some readings did not include the caster oil pack in the 3-day apple diet.

64 thoughts on “The Edgar Cayce Detox Program aka The 3 day Apple Diet

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  12. Colon detoxification has changed a lot over the years. For hundreds of years and right up to the mid twentieth century enemas were very effective. And used incessantly because the one and only colon detoxification procedure. In hospitals everywhere, if you had regularity problems for even on a daily basis you were given an enema. Administering an enema successfully treated even depression, allergies, fever and tension headaches. However these days colon detoxification is nearly invariably one thing you take in an exceedingly pill or some liquid laxative you drink. Enemas are given solely very rarely if at all.

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  14. The insidious thing is that little amounts of toxins don’t usually have any effects, but over time the build-up of chemicals can result in unpredictable and heavy wellbeing conditions. Additional and a lot of people are obtaining chronic diseases, a number of which were thus rare that they weren’t even in past medical books.

  15. In some cultures and religions, fasting is half of non secular observance. A detox could be a sort of variation on the fasting theme, designed to purify and cleanse. A detox, like a fast, is always to be considered a temporary dietary adjustment, not a permanent one. Most detoxes last anywhere from 1 to five days, with most lasting 3. Don’t ever attempt a detox if you are pregnant or nursing.

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  32. I read his books and he does not recommend oil packs to be done at the same time of the apple f
    Diet!!!

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  34. If you research the readings, you will find that the instructions varied from person to person. For some the castor oil pacts were recommended and others they were not rcommended. One must determine what works best.

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